Mixed Bean Chilli –

Ingredients

• 1 tbsp oil
• 1 red onion (diced)
• 3-4 garlic cloves (peeled)
• 1/2 inch ginger
• 1 red pepper (diced)
• 1 green pepper (diced)
• 1 1/2 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp chilli powder
• 1 tsp smoked paprika
• 400g tin of chopped tomatoes (blended)
• 400g mixed beans
• 100g cannelloni beans
• 350ml vegetable stock
• To taste salt and pepper
• 14oz tin of chopped tomatoes (blended)
• 14oz mixed beans
• 3.5oz cannelloni beans
• 12.3oz vegetable stock
• Step 1 Heat the oil in a large pot over medium/high heat
• Step 2 Add the onions and saute for 6 – 7 minutes until golden brown
• Step 3 In the mean time, add the garlic and ginger to a blender with a splash of water and blend in to a paste
• Step 4 Add the peppers, ground coriander, ground cumin, chilli powder and smoked paprika in with the onions and cook for 5 minutes
• Step 5 Stir in the pureed tomatoes, stock and both tins of beans and season
• Step 7 Serve and enjoy!