Cheesy Eggplant Pasta Bake | 41g Protein, 25 Min — FitChef

Cheesy Eggplant Pasta Bake | 41g Protein, 25 Min — FitChef

fitchef.com

Grilled eggplant layered with balsamic tomato sauce, whole wheat penne, mozzarella and Parmesan. 852 kcal, 41g protein, baked golden in 25 minutes.

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Ingredients

  • 3 ounces penne, whole wheat
  • 1 eggplant
  • 1 clove garlic
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon tomato paste
  • 5 ounces diced tomatoes
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 3 1/2 fluid ounce water
  • 1/2 cube vegetable bouillon
  • 2 ounces mozzarella, low-moisture part skim
  • 1 ounce Parmesan cheese

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