High Protein BBQ Tofu Bowl
Discover the hidden marvels of BBQ tofu - let us teach you how to make it properly. Highly delicious and easy to make!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Tofu press
- Nonstick skillet
- Pot
- Stove
- Cutting board
- Chef's knife
- Spatula
- Measuring cup
- Measuring spoon
Ingredients
- 16 oz Super/Extra Firm Tofu
- 1/2 cup Quinoa (uncooked measurement)
- 3 Zucchini, medium (chopped)
- 1 Green Bell Pepper, medium (chopped)
- 1 1/2 cup Pineapple (frozen chunks)
- 1 Red Onion, medium (diced)
- 4 tbsp BBQ Sauce (your favorite store bought one is fine)
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