Tempeh spaghetti Bolognese | Nourish plant-based living

Tempeh spaghetti Bolognese | Nourish plant-based living

nourishmagazine.com.au

When you focus on wholefood, plant-based ingredients, you’ll get plenty of fibre while still enjoying all your favourites. This ultra-satisfying tempeh Bolognese by chef Adam Guthrie is a case in...

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Ingredients

  • Serves: 4
  • True
  • 1 onion, finely diced
  • False
  • 4 garlic cloves, sliced
  • 1 cup carrot, very finely diced
  • 1 cup celery, very finely diced
  • 2 cups medium-sized mushrooms, finely chopped
  • 300g tempeh, crumbled
  • 1 cup non-alcoholic Shiraz or red grape juice
  • 1 can diced tomatoes
  • 700g passata
  • 1½ cups water
  • 1 tbsp vegan ‘beef’ stock powder
  • 1 tbsp coconut sugar
  • ¾ tsp dried Italian herbs
  • ½ bunch of basil leaves
  • 200g wholemeal spaghetti
  • 100g vegan feta (optional)

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