Curried Pumpkin Lentil Soup Recipe | Samsung Food App

Curried Pumpkin Lentil Soup Recipe | Samsung Food App

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I love a spicy curried soup when the cool weather starts to blow. This pumpkin soup is very satisfying and will warm you up from head to toe. It is full of great flavor, fiber and protein. You can...

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Ingredients

  • 2 cans (150z) pumpkin puree ( **do not use canned pumpkin pie filling)
  • 1 cup dried masoor lentils
  • 1 large onion diced
  • 2 carrots peeled and grated
  • 1-2 green chilies sliced
  • 1Tbs grated fresh garlic
  • 1 Tbs grated fresh ginger
  • 2Tbs butter
  • 1-2 Tbs canola oil
  • 1 can coconut milk
  • 4 cups chicken or vegetable stock
  • 4 cups water
  • chicken or vegetable bullion powder as needed
  • 1 tsp cumin powder
  • 1 tsp curry powder
  • 1/4 tsp cinnamon
  • 1/8 tsp grated fresh nutmeg
  • salt and black pepper to taste

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