Better Than Chicken Soup (Miso Squash and Chickpea Soup) - Full Belly Farm

Better Than Chicken Soup (Miso Squash and Chickpea Soup) - Full Belly Farm

fullbellyfarm.com

Discover the warmth of Better Than Chicken Soup (Miso Squash and Chickpea Soup) from Full Belly Farm. Perfect for cozy nights, this organic recipe combines squash, chickpeas, and miso for a...

View Original

Share this recipe:

Ingredients

  • 2 tsp coconut oil
  • 1 tsp black mustard seeds
  • 1 tsp turmeric
  • 1 small leek, sliced longitudinally, washed and thinly sliced
  • 3 tbsp ginger, peeled and finely chopped
  • 6 cloves garlic, pressed, divided
  • 6 cups water or broth
  • 4 cups kabocha (~1 lb) (or your favorite winter squash), chopped
  • 1 large carrot, peeled and chopped
  • 6 shiitake mushrooms, stemmed and sliced) (I used dried that I reconstituted in hot water for 10 minutes, but fresh would be better)
  • 2 cups cooked chickpeas, rinsed and drained if canned
  • 1.5 tbsp miso
  • 1/2 tsp Aleppo chili flakes (or to taste)
  • 2 tbsp lemon juice
  • 2 large heads of baby bok choy , half a bunch of kale (or other hearty greens), or spinach (optional)
  • salt and pepper, to taste

More Like This