Butternut Squash + Miso Soup - Prescribe Nutrition

Ingredients

• 2 cups wild rice (or brown rice, cooked)
• 1 tbsp extra virgin olive oil
• 3 lbs butternut squash (cut in half and seeds removed)
• 1 tbsp ghee (or coconut oil)
• 1 yellow onion (roughly chopped)
• 2 inches ginger (peeled and minced)
• 3 garlic cloves (minced)
• ¼ tsp red pepper flakes ((optional))
• 2 tbsp apple cider vinegar
• 4 cups water
• ¼ cup miso (yellow or white )
• 1 tsp sea salt (+ more to taste)
• freshly ground black pepper
• fresh cilantro (chopped, for garnish)