Healthy Spicy Beef Thai Bowl Recipe

Ingredients

• 1 . 1 lb lean ground beef (90% lean)
• 2 . 2 cups cooked brown rice
• 3 . 2 cups kale, chopped
• 4 . 1 red chili pepper, sliced
• 5 . 1 medium onion, diced
• 6 . 2 medium carrots, shredded
• 7 . 2 tablespoons low-sodium soy sauce
• 8 . 1 tablespoon olive oil
• 9 . 1 teaspoon garlic powder
• 10 . 1 teaspoon ginger, grated
• 11 . Salt and pepper to taste