Braised Asian beef

Braised Asian beef

www.besthealthmag.ca

Asian flavours are often associated with stir-fries, but as this delicious meal shows, they can be used to good effect in a hearty braise. Lemon grass, star anise and cinnamon add an exotic edge to...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 2 tbsp canola oil
  • 1 onion (diced)
  • 3 garlic cloves (smashed with the side of a cleaver)
  • 2 stalks lemon grass (white part only, bruised)
  • 1 kg lean stewing beef (cut into 3'4 cm cubes)
  • 1 tbsp curry powder
  • 2 cups diluted salt-reduced or homemade beef stock
  • 1 1/2 cups water
  • 4 star anise
  • 1 cinnamon stick
  • 1 1/2 tbsp sugar
  • 2 1/2 tbsp ground bean sauce
  • 2 tbsp tomato paste
  • 3 carrots (peeled and sliced into 1 cm thick chunks)
  • 2 scallions (cut into 2 cm lengths)

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