The Sweet Potato Broccoli Burgers
These clean eating, vegetarian sweet potato broccoli burgers are an easy and delicious way to incorporate veggies into your family's diet.
Keywords
- homemade baby food
- baby food recipes
- organic baby food recipes
- introducing solid food
- baby food
- first foods
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Cooking tools:
- Food processor
- Citrus press
- Grater
- Oven
- Baking sheet
- Parchment paper
- Skillet
- Spatula
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Fork
- Potato masher
- Pepper mill
- Freezer
- Airtight container
- Zip-top bag
- Serving platter
- Plate
Ingredients
- 1 large sweet potato (about 2 cups raw), cut into 1 inch cubes
- 1 garlic clove, minced
- 4 cups raw broccoli, chopped into 2 inch florets
- 2 large organic eggs
- 2 tbs. extra-virgin olive oil
- 1/2 cup grated Parmesan cheese
- 2 tbs. scallions, finely chopped
- 3 1/4 cups breadcrumbs
- 1 tbs. each fresh dill and parsley, finely chopped
- 2 tbs. fresh lemon juice
- 1/4 tsp. nutmeg (optional)
- sea salt
- pepper
- Lemon Dill Mayo Dip (for 4-6 burgers)
- 1/2 cup light mayonnaise
- 2 tsp. fresh dill, finely chopped
- 2 tsp. fresh lemon juice
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