Salmon in Parchment

Salmon in Parchment

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Enjoy a delicate and elegant Salmon in Parchment recipe, rich in omega-3s for heart health and anti-inflammatory benefits. Perfect for a special meal or when you want something out of the ordinary.

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Ingredients

  • 8 ounces thin spaghetti
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon salt
  • 2 tablespoons fresh dill or parsley, chopped
  • 1 cup carrots julienned
  • 1 cup zucchini, julienned
  • 1 cup asparagus tips
  • 1 cup red bell pepper, julienned
  • 24-ounce salmon filet, cut into four 6-ounce pieces
  • 2 tablespoons Dijon mustard

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