Food Friday : Black Bean and Rice Salad

Food Friday : Black Bean and Rice Salad

www.loulou.to

Try our favorite Black Bean and Rice Salad with ginger, garlic, and cumin dressing. Perfect as a side or snack!

View full recipe on www.loulou.to

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.loulou.to.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Colander
  • Can opener
  • Pot
  • Stove
  • Whisk
  • Refrigerator
  • Airtight container

Ingredients

  • 4-5 cups cooked rice (white or brown, warm or cold)
  • 2 cups or so of cooked black beans. If canned, drained and rinsed.
  • 1/2 bell pepper cubed, red or green
  • 1 large carrot chopped into small pieces
  • 1 green onion chopped
  • A handful of coriander (cilantro) chopped finely
  • Optional : 1/2 to 1 cup Corn niblets and/or 1 ribs of celery chopped.
  • 1/4 cup olive oil
  • 1/4 cup white or red wine vinegar
  • 2 tablespoons soya sauce
  • 1 teaspoon sesame seed oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon each dried oregano and basil or 2 teaspoons fresh minced.
  • About 1 1/2 teaspoon minced fresh ginger root
  • 1 garlic clove, minced
  • 1/2 to 1 teaspoon minced hot pepper (optional)
  • Salt to taste - start light and add more to finished salad if desired. Note the soya sauce adds salt already.

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This