Spiced Lamb Burgers with Grilled Onions - The Scramble

Ingredients

• 1 lb. ground lamb, preferably grass fed, or use grass fed beef or turkey
• 1/2 tsp. salt
• 1/2 tsp. ground cumin
• 1/2 tsp. ground cardamom
• 1/2 tsp. garlic powder ( or use 2 cloves fresh minced garlic)
• 1/2 tsp. black pepper
• 2 Tbsp. minced fresh herbs such as parsley, mint, and oregano
• 2 Tbsp. extra virgin olive oil
• 1 yellow onion (halved and thinly sliced)
• 1 bell pepper (any color), (thinly sliced)
• 4 whole wheat English muffins or use pita pockets (use wheat/gluten-free, if needed)
• 1 tomato (thinly sliced (optional))