Red Pepper, Lentil and Cheese Pâté (Spread) - Lavender and Lovage

Name: Red Pepper, Lentil and Cheese Pâté (Spread) - Lavender and Lovage
Ingredients: 2 red peppers (de-seeded, cored and chopped very finely); 1 red onion (peeled and finely chopped); 2 cloves garlic (peeled and crushed); handful of fresh chives, about 12 (chopped, set some aside for the garnish); 50g dried split red lentils; 300ml vegetable stock (low fat and low salt); 75g half fat cheese, grated (such as Cheddar, Red Leicester or Double Gloucester); salt and black pepper

www.lavenderandlovage.com

Delicious low-calorie red pepper, lentil, and cheese pâté packed with flavor for sandwiches, snacks, or lunches—only 120 calories per portion! Perfect for diet plans and school lunches.

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Ingredients

2 red peppers (de-seeded, cored and chopped very finely)
1 red onion (peeled and finely chopped)
2 cloves garlic (peeled and crushed)
handful of fresh chives, about 12 (chopped, set some aside for the garnish)
50g dried split red lentils
300ml vegetable stock (low fat and low salt)
75g half fat cheese, grated (such as Cheddar, Red Leicester or Double Gloucester)
salt and black pepper