Lebanese Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Lebanese Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Discover a delicious and nutritious Lebanese Soup recipe featuring onions, garlic, and various vegetables for a healthy meal. Perfect for warming up or nourishing your family!

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Ingredients

  • 2 onions, chopped
  • 4 cloves garlic, minced
  • 6 cups bouillon
  • 1 t. ground coriander
  • pinch cayenne, or to taste
  • 3 carrots, sliced
  • 2 potatoes, diced
  • 2 tomatoes, chopped
  • 2 10-oz. packages frozen artichoke hearts
  • 1 can chick peas (or 2 cups cooked)
  • 1/2 cup chopped Italian parsley

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