Veg Soya Pulao
Soya chunks are rich in protein and are beneficial for muscle repair and growth. They are also known for their potential to lower cholesterol levels and support heart health. This dish, rich in...
Keywords
- nutrition
- healthy recipes
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- diet
- wellness
- food nutrition
- calorie tracker
- healthy eating
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutribit.app.
Cooking tools:
- Pressure cooker
- Stove
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Mixing bowl
- Colander
- Wooden spoon
- Fork
Ingredients
- 25 G Soya Chunks
- 100 G Rice
- 1 Tbsp Oil
- 1 Tsp Mustard seeds
- 1 Tsp Cumin seeds
- 1 piece Onion
- 1 piece Tomato
- 1 piece Capsicum
- 1/4 Cup Beans
- 1 Tsp Ginger - garlic paste
- 1 Tsp Red chili powder
- 1/2 Tsp Turmeric powder
- 1 Tsp Garam masala or goda masala
- 1 Tsp Coriander powder
- 1 1/2 Cups Water
- as-per-taste Salt
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