Soya Chunks Pulao Recipe | High-Protein Meal Maker Pulao | Easy One-Pot Pressure Cooker Recipe

Soya Chunks Pulao Recipe | High-Protein Meal Maker Pulao | Easy One-Pot Pressure Cooker Recipe

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A wholesome Soya Chunks Pulao by Hema Subramanian, made with marinated soya chunks, whole spices, basmati rice, and fresh herbs. High-protein, aromatic, and perfect for lunchboxes, meal-prep, or a...

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Ingredients

  • 1 cup soya chunks
  • hot water
  • 1/4 cup curd
  • 1/4 tsp turmeric powder
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1 cup basmati rice
  • 2 tbsp ghee
  • 1 tbsp oil
  • 2 cinnamon
  • 4 cloves
  • 3 cardamom
  • 1 bay leaves
  • 1/2 tsp cumin seeds
  • 2 onion
  • 2 green chili
  • 1 tsp garlic
  • 1 tsp ginger
  • 2 tomato
  • 1 tsp red chilli powder
  • 1 tsp garam masala
  • 1 handfull of coriander leaves
  • 1 handfull of mint leaves
  • 1 tsp salt
  • 1 1/2 cups water

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