Whole30 Spaghetti Casserole - The Whole30® Program

Ingredients

• 1 large spaghetti squash
• 2 lbs ground meat of choice (sub compatible “meat” crumbles for a plant-based version)
• salt and pepper
• 48 oz (5 cups) compatible spaghetti sauce
• 8 oz compatible dairy-free cream cheese
• 2 cans compatible cream of mushroom soup, or homemade equivalent
• 1 tsp garlic salt or 1 tsp salt + ½ tsp garlic powder
• chopped fresh Italian parsley or basil
• 1.5 cup canned full-fat coconut milk
• 1/2 cup nutritional yeast
• 1 tbsp tapioca flour
• 1/2 tsp salt