Mung Beans with Sweet Potatoes | Ayurvedic Health Center | Guided Transformation
Balancing recipe for all doshas, especially Vata: Mung Beans with Sweet Potatoes cooked in ghee. Enjoy a soothing and nutritious dish from the Ayurvedic Health Center.
Ingredients
- 1 c. mung beans (soaked overnight)
- 1 sweet potato
- 2 Tbsp. ghee
- 1 tsp. mustard seed
- 1 c. onion (chopped)
- 8 c. water
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