A healthy recipe of mung beans soup that will keep your digestion on track!

A healthy recipe of mung beans soup that will keep your digestion on track!

stayayurvedic.com

AYURVEDIC NUTRITIONAL FACTS Rasa Sweet Guna Dry, Light Virya Cold Vipaka Pungent Green mung beans are high in protein, vitamins, and minerals. It is also a rich

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Ingredients

  • 1 cup mung beans (green gram)
  • 5 cup water
  • 1 tablespoon ghee
  • 1/2 teaspoon turmeric, organic
  • 2 garlic pods, chopped (you can avoid if you want)
  • 1 teaspoon cumin seeds
  • 5 curry leaf, fresh
  • Saindhav namak (rock salt) as required

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