Serve a Heart-Healthy Meal for Valentine’s Day | Herbalife India
Celebrate love with a heart-healthy Valentine’s Day meal! Enjoy antioxidant-rich drinks, omega-3-packed fish, and dark chocolate for a nutritious, delicious feast.
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Cooking tools:
- Double boiler
- Steamer basket
- Grill
- Grater
- Oven
- Microwave
- Skillet
- Pot
- Mixing bowl
- Glass
- Chef's knife
- Cutting board
Ingredients
- 2 glasses of champagne (or)
- 2 cups sparkling water
- 1/4 cup 100% pomegranate or grape juice
- 2 cups fresh spinach leaves
- 1/2 cup cherry tomatoes, halved
- 1/2 cup grated carrots
- 1/2 avocado, sliced
- 1/4 cup cooked beans (kidney beans or chickpeas)
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1/4 tsp black pepper
- 2 fillets of salmon or trout
- 1 tbsp olive oil
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/4 tsp salt (optional)
- 1 cup steamed green beans or broccoli
- 1/4 cup toasted almonds or walnuts
- 1/4 cup dark chocolate (70% cacao or higher)
- 1 cup fresh mixed berries (strawberries, raspberries, blueberries)
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