​​Serve a Heart-Healthy Meal for Valentine’s Day | Herbalife India​

​​Serve a Heart-Healthy Meal for Valentine’s Day | Herbalife India​

www.herbalife.com

​​Celebrate love with a heart-healthy Valentine’s Day meal! Enjoy antioxidant-rich drinks, omega-3-packed fish, and dark chocolate for a nutritious, delicious feast.​

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Cooking tools:

  • Double boiler
  • Steamer basket
  • Grill
  • Grater
  • Oven
  • Microwave
  • Skillet
  • Pot
  • Mixing bowl
  • Glass
  • Chef's knife
  • Cutting board

Ingredients

  • 2 glasses of champagne (or)
  • 2 cups sparkling water
  • 1/4 cup 100% pomegranate or grape juice
  • 2 cups fresh spinach leaves
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup grated carrots
  • 1/2 avocado, sliced
  • 1/4 cup cooked beans (kidney beans or chickpeas)
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1/4 tsp black pepper
  • 2 fillets of salmon or trout
  • 1 tbsp olive oil
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp salt (optional)
  • 1 cup steamed green beans or broccoli
  • 1/4 cup toasted almonds or walnuts
  • 1/4 cup dark chocolate (70% cacao or higher)
  • 1 cup fresh mixed berries (strawberries, raspberries, blueberries)

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