Crispy Cajun Chicken Rice Bowl | Fit Fuel Society
Inspired by KFC's signature rice bowls, crispy cajun spiced chicken is served on a bed of homemade rice with charred corn, pickled pink slaw and a spicy mayo dressing.
Ingredients
- 75 g Uncooked washed long grain rice
- 400 ml Chicken stock
- 2 x 100g Chicken breasts
- 10 g Plain flour
- 35 g Cornflakes
- 2 tsp Cajun seasoning
- 1 tsp Smoked paprika
- 1/2 tsp Garlic granules
- 1/2 tsp Onion granules
- 40 g Egg white
- 60 g Sweetcorn
- 1 tbsp Tomato puree
- 60 g Mixed lettuce leaves
- 50 g Pickled pink slaw
- 50 g Lighter mayo
- 5 g Sriracha sauce
- 1/4 tsp Smoked paprika
- 1/4 tsp Garlic granules
- 1/2 tbsp Lemon juice
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