How to Cook Cod in My Easy LemonHerb Baked Cod

Ingredients

• 4 (6-8 ounce) cod fillets, skin on or off (approximately 170-225g each)
• 2 tablespoons olive oil (30ml)
• 2 lemons, zested and juiced (Use 1 tbsp of lemon juice approx. 15 ml)
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped (30ml)
• 1 tablespoon fresh thyme, chopped (15ml)
• 1/2 teaspoon dried oregano (2.5ml)
• 1/4 teaspoon red pepper flakes (optional) (1.25 ml)
• Salt and freshly ground black pepper to taste
• Lemon wedges, for serving