Slow-Roasted Cod With Bell Peppers And Capers - La Panzanella® Artisanal Foods Canada

Ingredients

• 6 medium red, orange and/or yellow bell peppers
• 6 tbs. olive oil, divided
• 4 garlic cloves, smashed
• 2 tbs. sherry vinegar or red wine vinegar
• 1 tsp crushed red pepper flakes
• 1 1 ½ lb. skinless cod, halibut or striped bass filet
• ½ small red onion, thinly sliced
• ¼ cup coarsely chopped parsley
• 2 tbs. drained capers