Lemon garlic air-fried chicken with crispy Brussel sprouts - Astral Chicken

Lemon garlic air-fried chicken with crispy Brussel sprouts - Astral Chicken

www.astralchicken.com

Lemon garlic air-fried chicken with crispy Brussels sprouts – flavorful and quick to prepare! Perfect for a tasty meal in under an hour.

View full recipe on www.astralchicken.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.astralchicken.com.

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Ingredients

  • 5 cloves garlic, finely minced
  • 2 Tbsp (30ml) onion powder
  • 1 Tbsp (15ml) dried herbs (such as rosemary, basil, and oregano)
  • Zest of 1 lemon
  • Juice of 2 lemons
  • 3 Tbsp (45ml) olive oil
  • 4 chicken pieces, thighs and drumsticks
  • 500g brussels sprouts, halved
  • 2 Tbsp (30ml) olive oil
  • 1 Tbsp (15ml) onion powder
  • 1 Tbsp (15ml) butter
  • 1 Tbsp (15ml) olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, finely minced
  • 2 Tbsp (30ml) flour
  • 300ml cream
  • Zest and juice of 1 lemon
  • 10g parsley, finely chopped
  • Salt and milled pepper

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