Vegetable Bolognese - Willa Wellness

Ingredients

• 1 cup lentils
• 3 tablespoons olive oil (or butter if not making vegan)
• 1 yellow onion, diced
• 1 clove garlic, chopped
• about 1/4 cup red wine
• 2 cups mushrooms, roughly chopped
• 1 cup walnuts, chopped
• 28.2 oz/800 g can of organic crushed tomatoes
• 2 medium sized carrots, diced
• 1 red bell pepper, diced
• pasta (fresh, dry, gluten-free… you pick!)
• sea salt
• cracked black pepper
• parmesan cheese (optional if making vegan)