Lentil Curry - Allergy Associates of La Crosse

Lentil Curry - Allergy Associates of La Crosse

lacrosseallergy.com

Lentil Curry Ingredients - 1 cup lentils, rinsed - 3 cups water - 1 cup brown rice - 2 cups water - 2 cloves of garlic - 1/2 onion, diced - 1 tbsp.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Pot
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Colander
  • Can opener
  • Serving bowl
  • Plate

Ingredients

  • 1 cup lentils, rinsed
  • 3 cups water
  • 1 cup brown rice
  • 2 cups water
  • 2 cloves of garlic
  • 1/2 onion, diced
  • 1 tbsp. extra-virgin olive oil
  • 16 oz. tomato sauce
  • 2/3 cup coconut milk, canned
  • 1/2 tsp. garlic powder
  • 1/2 tsp. ground ginger
  • 1/2 tsp. turmeric
  • 1 tsp. garam masala

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