Lamb Mince Recipe — Ingredient Analysis: NOVA Scores, Hidden Sugars & Glucose Impact — SpikeSaver
We analysed every ingredient in this spiced lamb mince recipe. 12 whole ingredients with a homemade spice mix. The jar curry sauce alternative adds whey pr…
Ingredients
- Onion, 1, diced
- Garlic, 2 cloves
- Celery, 1 stick
- Lamb dripping, 15g
- Mixed herbs, 2 tsp
- Cumin, 1 tsp
- Cinnamon, 1/2 tsp
- Minced lamb, 450g
- Flour, 2 tbsp
- Tomato puree, 2 tbsp
- Stock, 425ml
- Frozen mixed vegetables, 250g
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