Raw Walnut Onion Pate Recipe - Eating Vibrantly

Ingredients

• 2/3 cup almonds (, whole (100g))
• 2 tbsp lemon juice ((40g))
• 5 tsp olive oil ((25ml))
• 2 cloves garlic ((6g))
• 1/2 tsp salt (+1/8 tsp )
• 5 tsp water ((25ml, use 1/4 cup if almonds are unsoaked))
• 1/8 cup flaxseed / linseed meal ((12g))
• 1/4 cup water ((65ml))
• 1 large brown onion ((200g))
• 2 tbsp fresh parsley ((20g) *)
• 1 cup walnuts ((140g))
• 200 g Almond Feta Cheese ((from above))
• 1 tbsp braggs (or tamari or soy sauce (20ml) *)
• 2 cups rolled oats ((190g))
• 1 tsp savoury / nutritional yeast flakes