Italian Beef Stuffed Peppers - Canadian Beef | Canada Beef

Ingredients

• 6 small to medium red, yellow and/or green sweet peppers, tops removed, cored and seeded
• 1 lb (500 g) Lean Ground Beef Round or Sirloin*
• 1 ½ cup (375 mL) cooked rice (about 1/2 cup/125 mL uncooked)
• 2 eggs, lightly beaten
• 2 cloves garlic, minced
• ⅓ cup (75 mL) grated Parmesan cheese
• 2 tbsp (30 mL) finely chopped fresh parsley
• ½ tsp (2 mL) EACH salt and black pepper
• 1 cup (250 mL) tomato sauce or pasta sauce