Slow-cooker spicy carrot and pumpkin soup | AH7.fit™

Ingredients

• 2 cups of diced pumpkin (500 grams)
• 2 large carrots, sliced (200 grams)
• 1 large onion, finely chopped (150 grams)
• 3 cloves of garlic, minced (9 grams)
• 1 red chili, finely chopped (45 grams)
• 4 cups of vegetable broth (1 liter)
• 2 teaspoons of ground cumin (10 grams)
• 1 teaspoon of ground coriander (5 grams)
• Salt and pepper to taste