Root Vegetable and Chicken Curry - Chicken Farmers

Ingredients

• 1 tbsp (15 mL) olive oil
• 1 sweet onion, chopped
• 8 boneless skinless chicken thighs, quartered
• 1 tsp (5 mL) salt
• 1/2 tsp (2.5 mL) garlic powder
• 1/2 tsp (2.5 mL) ground ginger
• 1/4 tsp (1.25 mL) cumin
• 1 1/2 tbsp (15 mL) curry powder
• 2 medium yellow potatoes, peeled and diced
• 2 carrots, peeled and chopped
• 1 parsnip, peeled and chopped
• 2 cups (500 mL) sodium-reduced chicken broth
• 2 tbsp (30 mL) lime juice
• 1 tbsp (15 mL) cornstarch
• 1 1/2 cups (250 mL) packed baby spinach