Tofu and spinach curry (Tofu palak) | Soulful And Healthy
A delicious Vegan dish loaded with nutrition from spinach and coriander and protein from Tofu, with the perfect blend of spices this curry is yet another authentic Indian flavours. Goes very well...
Keywords
- healthy
- food
- souful
- drink
- breakfast
- smoothies
- ireland
- foodblogger
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at soulfulandhealthy.com.
Ingredients
- 200 grams spinach
- 50 grams fresh coriander
- 20 grams fresh Mint
- 2 green chillis
- 500 grams organic natural tofu
- 3 medium chopped onions
- 1 tbsp fresh ginger and garlic paste
- 1 tbsp sunflower oil or ghee
- 3 whole cloves
- 2 cardamom pods (elichi)
- 2 small bay leaves
- One big stick cinnamon
- 1 tsp turmeric
- 1 tsp coriander
- 1 tsp cumin
- 1/2 Garam Masala
- 1 tsp Kashmiri red chilli powder
- 1/2 tsp chat Masala
- Ground pepper
- Pink Himalayan salt to taste
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