Bitter Gourd and Bengal Gram Pulao - Complete Wellbeing
Enjoy this delicious twist on the traditional vegetable pulao recipe — it uses bitter gourd and bengal gram to make it super nutritious
Ingredients
- 1½ cup basmati rice [soaked in water for 30 mins]
- ¾ cup finely chopped bitter gourd
- ¼ cup channa dal [Bengal gram]
- 1 medium sized onion
- 1 small tomato
- 2 green chillies
- 1 tbsp ginger-garlic paste
- ½ cup mint leaves
- 4 tbsp curd
- ¼ tsp turmeric powder
- ¼ tsp red chilli powder
- 1 tsp garam masala
- Salt to taste
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