Falafel Sandwich

Ingredients

• 1 Cup NatureSweet Glorys
• 1 1/2 cup Greek Yogurt
• 1 1/2 cups NatureSweet Long English Cucumber
• 8 cloves garlic
• 1 tablespoon dill
• 1 tablespoon white vinegar
• 1/2 teaspoon salt
• 2 cups dried chickpeas
• 3/4 cup cilantro
• 1/2 cup dill
• 1 cup parsley
• 1/8 onion
• 1 tablespoon cayenne pepper
• 1 tablespoon ground cumin
• 1 tablespoon ground cilantro
• Salt
• Pepper
• 2 tablespoons tahini sauce
• 2 tablespoons sesame seeds
• 3 tablespoons breadcrumbs
• 1 teaspoon baking powder
• Pita bread
• 2 cups lettuce
• 1 1/2 cups arugula
• 1 cup avocado