Mediterranean Trout Recipe

Mediterranean Trout Recipe

gluttonlv.com

Mediterranean trout is a vibrant dish that brings the fresh flavors of the sea and sun-kissed herbs straight to our plates. This recipe highlights the delicate texture of trout paired with zesty...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gluttonlv.com.

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Ingredients

  • 1 whole fresh trout (about 1 to 1.5 pounds), gutted and scaled
  • Fresh parsley ¼ cup, chopped
  • Fresh thyme 2 teaspoons
  • Fresh rosemary 1 teaspoon, chopped
  • Garlic 3 cloves, minced
  • Paprika 1 teaspoon
  • Crushed red pepper ¼ teaspoon
  • Salt 1 teaspoon
  • Black pepper ½ teaspoon, freshly ground
  • 1 lemon , sliced thin for stuffing and garnish
  • Cherry tomatoes , 1 cup halved, for vibrant color and sweetness
  • Red onion , ½ small, thinly sliced, mild sharpness
  • Kalamata olives , 10-12 whole, pitted, bring briny contrast
  • Fresh basil leaves, a handful, to finish with fragrant brightness
  • Extra virgin olive oil , 3 tablespoons, for drizzling and cooking
  • White wine vinegar, 1 teaspoon, adds mild acidity to balance richness
  • Capers, 1 tablespoon, for tangy bursts
  • Fennel bulb, thinly sliced, for subtle licorice notes
  • Fresh dill, 1 tablespoon chopped, for anise-like freshness

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