Mediterranean Trout Recipe
Mediterranean trout is a vibrant dish that brings the fresh flavors of the sea and sun-kissed herbs straight to our plates. This recipe highlights the delicate texture of trout paired with zesty...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gluttonlv.com.
Ingredients
- 1 whole fresh trout (about 1 to 1.5 pounds), gutted and scaled
- Fresh parsley ¼ cup, chopped
- Fresh thyme 2 teaspoons
- Fresh rosemary 1 teaspoon, chopped
- Garlic 3 cloves, minced
- Paprika 1 teaspoon
- Crushed red pepper ¼ teaspoon
- Salt 1 teaspoon
- Black pepper ½ teaspoon, freshly ground
- 1 lemon , sliced thin for stuffing and garnish
- Cherry tomatoes , 1 cup halved, for vibrant color and sweetness
- Red onion , ½ small, thinly sliced, mild sharpness
- Kalamata olives , 10-12 whole, pitted, bring briny contrast
- Fresh basil leaves, a handful, to finish with fragrant brightness
- Extra virgin olive oil , 3 tablespoons, for drizzling and cooking
- White wine vinegar, 1 teaspoon, adds mild acidity to balance richness
- Capers, 1 tablespoon, for tangy bursts
- Fennel bulb, thinly sliced, for subtle licorice notes
- Fresh dill, 1 tablespoon chopped, for anise-like freshness
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