Beantastic Burgers | ProVeg International
Beantastic Burgers 1 tbsp sunflower oil (or preferred)1 onion (finely chopped)2 clove(s) garlic (or to taste)1 carrot ((large) shredded)1 tbsp cumin1/2
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Ingredients
- 1 tbsp sunflower oil (or preferred)
- 1 onion (finely chopped)
- 2 clove(s) garlic (or to taste)
- 1 carrot ((large) shredded)
- 1 tbsp cumin
- 1/2 tbsp chilli powder
- 360 g brown beans (canned, about 230g drained)
- 1 tbsp ketchup
- 2 tbsp soy sauce
- 75 g oatmeal
- salt
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