Sunny Sunflower Seed Burgers - Mountain Vista Health Centre

Sunny Sunflower Seed Burgers - Mountain Vista Health Centre

drkira.ca

Makes 6-8 burgers 1 cup uncooked short grain brown rice 2 cups water pinch sea salt 2 cup raw sunflower seeds 1 tsp garlic powder ½ tsp dried thyme ½ tsp dried

View full recipe on drkira.ca

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at drkira.ca.

Share this recipe:

Ingredients

  • 1 cup uncooked short grain brown rice
  • 2 cups water
  • pinch sea salt
  • 2 cups raw sunflower seeds
  • 1 tsp garlic powder
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp ground cumin
  • ½ tsp Herbamare
  • 1 small carrot, coarsely chopped
  • small handful of fresh parsley
  • extra virgin olive oil for cooking

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This