How To Pickle Vegetables | FOOD MATTERS®
One of the best way to prepare and preserve your vegetables is with pickling. Great for your gut health, these homemade pickles are the perfect way to get the most out of your produce.
Ingredients
- any vegetables you like (we used cucumbers, cauliflower, onion and radishes)
- fresh or dried spices (we used peppercorns, cumin, coriander, mustard seeds, & caraway)
- 1 cup any kind of vinegar (I used white wine vinegar)
- 1 cup filtered water
- 1 tablespoon kosher or any non-iodized salt
- optional: 1 teaspoon sugar
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