Low-Calorie Kheer Recipe with 24g Plant Protein

Name: Low-Calorie Kheer Recipe with 24g Plant Protein
Ingredients: 500 ml unsweetened almond milk (or oat milk); 2 tablespoons cooked brown rice or quinoa; 2 scoops; Plantigo Vegan Protein Powder for Muscle Gain – Vanilla Flavour; 1 tablespoon stevia or monk fruit sweetener (adjust to taste); 1/4 teaspoon ground cardamom; 5–6 chopped almonds or pistachios (optional); 1 teaspoon rose water (optional); A few saffron strands soaked in 1 tbsp warm almond milk

plantigo.in

Try this high-protein kheer recipe made with vanilla vegan protein—low in calories, big on taste, and perfect for guilt-free festive indulgence.

View full recipe on plantigo.in

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at plantigo.in.

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