One Pot Shrimp Creole - Moms Into Fitness

Ingredients

• 20 OUNCES FROZEN, MEDIUM “TAIL OFF” SHRIMP
• 5 TBSP FLOUR
• 2 TBSP BUTTER
• 1 ONION, DICED
• 2 CLOVES GARLIC, CHOPPED
• 2 TBSP DRIED CELERY FLAKES
• 2 TSP DRIED PARSLEY
• 2 CANS TOMOATOES
• ¼ TSP RED PEPPER FLAKES
• 3 BAY LEAVES
• 1 TSP THYME
• 1 TSP SAGE
• 2 TSP WORCESTERSHIRE
• 2 CUPS QUICK COOKING BROWN RICE, COOKED ACCORDING TO PACKAGE