Fermented Fennel Chutney Recipe

Name: Fermented Fennel Chutney Recipe
Ingredients: 2 bulbs fennel, stalks and core removed, sliced finely crosswise; 1 tablespoon finely grated fresh ginger root; 1 tablespoon finely grated fresh turmeric root, or 1 teaspoon ground dried turmeric; 1 tablespoon dried dandelion root, or 3 tablespoons washed and finely minced fresh root; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon freshly ground fennel seed; 1 teaspoon unrefined salt; 1/4 cup dried apple slices, cut into smaller chunks

www.motherearthliving.com

Preserve your health with the flavor of fennel and your favorite herbs in this delicious, fermented chutney that you can enjoy year-round.

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Ingredients

2 bulbs fennel, stalks and core removed, sliced finely crosswise
1 tablespoon finely grated fresh ginger root
1 tablespoon finely grated fresh turmeric root, or 1 teaspoon ground dried turmeric
1 tablespoon dried dandelion root, or 3 tablespoons washed and finely minced fresh root
1/2 teaspoon freshly ground black pepper
1/2 teaspoon freshly ground fennel seed
1 teaspoon unrefined salt
1/4 cup dried apple slices, cut into smaller chunks