Vegetable and garlic calzone - Mayo Clinic

Ingredients

• 3 asparagus stalks, cut into 1-inch pieces
• 1/2 cup chopped spinach
• 1/2 cup chopped broccoli
• 1/2 cup sliced mushrooms
• 2 tablespoons minced garlic
• 2 teaspoons olive oil, divided
• 1/2 pound frozen whole-wheat bread dough loaf, thawed
• 1 medium tomato, sliced
• 1/2 cup shredded part-skim mozzarella
• 2/3 cup pizza sauce