Mixed Grain Salad Buddha Bowl | Fast Ed
Healthy, colourful, easy, and you can adapt them to an infinite array of flavours.
Ingredients
- 1 cup pearl barley
- 1 cup tricolour quinoa
- 2 cups frozen soy beans (edamame)
- 2 cups baby spinach leaves
- 2 cups baby rocket leaves
- 4 cups mixed chopped salad vegetables (carrot, cucumber, tomatoes, beans)
- ½ cup alfalfa sprouts
- 100g feta, crumbled
- 2 Tbsp smoked almonds, chopped
- 2 Tbsp Japanese mayonnaise
- 1 Tbsp extra virgin olive oil
- juice of 1 lemon
- ½ bunch tarragon leaves, finely chopped
- sea salt flakes and freshly-ground black pepper
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