Baked Veggie Tofu Peanut Skewers - Easy Vegan Meal Plan
Baked Veggie Tofu Peanut Skewers: Delicious, gluten-free, and kid-friendly dinner. Marinated veggies and tofu in a peanut butter glaze, perfect for any season!
Ingredients
- 3 tablespoon(s) water
- 2 1/2 tablespoon(s) soy sauce ((gluten-free if preferred))
- 2 tablespoon(s) natural peanut butter ((or sub almond butter or another nut or seed butter))
- 2 tablespoon(s) vegan BBQ sauce
- 1 1/2 tablespoon(s) agave or maple syrup
- 1 tablespoon(s) light oil ((such as canola or vegetable))
- 1 teaspoon(s) Sriracha or other hot sauce
- 1 teaspoon(s) onion powder
- 1 teaspoon(s) garlic powder
- 1/4 teaspoon(s) black pepper
- 1 12oz block(s) extra firm tofu (drained, pressed, and cut into 1 inch cubes)
- 1 cup(s) grape or cherry tomatoes
- 8 oz button mushrooms
- 1 bell peppers (red, orange, or yellow) (cut into chunks)
- 1 zucchini (cut into 1 inch slices)
- 1/3 cup(s) natural peanut butter
- 2 tablespoon(s) soy sauce ((gluten-free if preferred))
- 1 1/2 tablespoon(s) rice vinegar or lime juice
- 1 1/2 tablespoon(s) brown sugar ((or sub coconut sugar))
- 1/2 tablespoon(s) fresh ginger (grated)
- 2 clove(s) garlic (minced or pressed)
- 2-3 tablespoon(s) plant-based milk or water (to thin, as needed)
- 12 wood or metal skewers
- 1 tablespoon(s) sesame seeds or roughly chopped peanuts
- 2 tablespoon(s) cilantro (chopped)
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