Baked Veggie Tofu Peanut Skewers - Easy Vegan Meal Plan

Baked Veggie Tofu Peanut Skewers - Easy Vegan Meal Plan

www.easyveganmealplan.com

Baked Veggie Tofu Peanut Skewers: Delicious, gluten-free, and kid-friendly dinner. Marinated veggies and tofu in a peanut butter glaze, perfect for any season!

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Ingredients

  • 3 tablespoon(s) water
  • 2 1/2 tablespoon(s) soy sauce ((gluten-free if preferred))
  • 2 tablespoon(s) natural peanut butter ((or sub almond butter or another nut or seed butter))
  • 2 tablespoon(s) vegan BBQ sauce
  • 1 1/2 tablespoon(s) agave or maple syrup
  • 1 tablespoon(s) light oil ((such as canola or vegetable))
  • 1 teaspoon(s) Sriracha or other hot sauce
  • 1 teaspoon(s) onion powder
  • 1 teaspoon(s) garlic powder
  • 1/4 teaspoon(s) black pepper
  • 1 12oz block(s) extra firm tofu (drained, pressed, and cut into 1 inch cubes)
  • 1 cup(s) grape or cherry tomatoes
  • 8 oz button mushrooms
  • 1 bell peppers (red, orange, or yellow) (cut into chunks)
  • 1 zucchini (cut into 1 inch slices)
  • 1/3 cup(s) natural peanut butter
  • 2 tablespoon(s) soy sauce ((gluten-free if preferred))
  • 1 1/2 tablespoon(s) rice vinegar or lime juice
  • 1 1/2 tablespoon(s) brown sugar ((or sub coconut sugar))
  • 1/2 tablespoon(s) fresh ginger (grated)
  • 2 clove(s) garlic (minced or pressed)
  • 2-3 tablespoon(s) plant-based milk or water (to thin, as needed)
  • 12 wood or metal skewers
  • 1 tablespoon(s) sesame seeds or roughly chopped peanuts
  • 2 tablespoon(s) cilantro (chopped)

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