'Cheese' and Onion Breadsticks | VitafriendsPKU

'Cheese' and Onion Breadsticks | VitafriendsPKU

www.vitafriendspku.co.uk

These low protein breadsticks are the perfect snack or lunchbox treat to have with dips of your choice! Exchange free and ideal for those on a PKU diet.

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Ingredients

  • 180ml Warm water
  • 2.5g Dried yeast
  • 2.5g Psyllium husk
  • 1 tspn Garlic purée
  • 1 tbsp Olive oil (plus extra for brushing)
  • 120g Fate low protein all-purpose mix
  • 10g Red onion, peeled and finely sliced
  • 20g Violife for pizza mozzarella flavour, grated

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