'Cheese' and Onion Breadsticks
These low protein breadsticks are the perfect snack or lunchbox treat to have with dips of your choice! Exchange free and ideal for those on a PKU diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vitafriendspku.co.uk.
Cooking tools:
- Kitchen scale
- Grater
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Pastry brush
- Baking sheet
- Parchment paper
- Plastic wrap
- Oven
Ingredients
- 180ml Warm water
- 2.5g Dried yeast
- 2.5g Psyllium husk
- 1 tspn Garlic purée
- 1 tbsp Olive oil (plus extra for brushing)
- 120g Fate low protein all-purpose mix
- 10g Red onion, peeled and finely sliced
- 20g Violife for pizza mozzarella flavour, grated
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