Flank Steak with Onions & Asparagus Recipe

Flank Steak with Onions & Asparagus Recipe

fergusonfarms.farm

Sheet Pan Flank Steak from Ferguson Farms: a quick, healthy meal with 100% grass-fed beef, delivered nationwide. Ethically sourced and delicious!

Keywords

  • sheet pan flank steak
  • flank steak recipe
  • healthy flank steak
  • Paleo recipes
  • Whole30 approved meals
  • grass-fed beef recipes
  • quick dinner ideas
  • Ferguson Farms
View full recipe on fergusonfarms.farm

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Cooking tools:

  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Zip-top bag
  • Refrigerator
  • Plate
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 1/2 pound flank steak
  • 2/3 C olive oil
  • 1/4 C red wine vinegar
  • 1/3 C coconut aminos
  • 1 tsp salt
  • 2 tsp dried oregano
  • 2 tsp onion powder
  • 2 cloves crushed garlic
  • 1 onion
  • 8 ounces asparagus spears
  • salt

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