Heart Healthy Vegetable Ragout

Heart Healthy Vegetable Ragout

healthecooks.com

This high-fiber barley stew is a healthy choice to satisfy your comfort food craving. A meat-free recipe with boldly delicious presence, our vegetable ragout will impress even the pickiest of eaters.

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Ingredients

  • 2 1/4 cups low-sodium vegetable broth
  • 3/4 cup uncooked pearl barley, rinsed
  • 2 Tbsp olive oil
  • 1 package (10 oz) cremini mushrooms, sliced
  • 1 small head cauliflower, cut into florets
  • 1 large white onion, cut into strips
  • 5 fresh plum tomatoes, diced
  • 2 small orange bell peppers, diced
  • 1/2 cup fresh chopped basil leaves, plus additional for garnish
  • 1/4 cup grated Parmesan cheese
  • 1/8 tsp salt
  • Black pepper to taste

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