Vegetable frittata | Jean Hailes

Vegetable frittata | Jean Hailes

www.jeanhailes.org.au

A well-made frittata is the perfect meal. It's quick to make, packed with protein, is a great way to use leftovers and can be eaten for breakfast, lunch…

Keywords

  • vegetable
  • frittata
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Ingredients

  • 1 red onion, halved and sliced
  • 1 large beetroot, washed or peeled and thinly sliced into rounds
  • 1 sweet potato, washed or peeled and thinly sliced into rounds
  • 2 tablespoons olive oil
  • 1 small head of broccoli, broken into florets
  • 1 bunch asparagus, woody ends snapped off and ends peeled
  • ½-1 red capsicum, diced
  • 200g feta cheese
  • A heaped ¼ cup fresh herbs, roughly chopped (parsley, basil or dill)
  • 8-10 eggs, enough to cover ingredients
  • ½-1 teaspoon salt
  • Pepper, to taste
  • 28cm heavy-based frypan (or skillet) that can be placed in the oven

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